Hi friends,
For the past few months, I have been thinking what should this newspaper look like. Here are the few principles that I think I want to follow for now
Bring value to you and minimize the spam
Remind you that I am still alive and please reach out to me if you have any comments on my articles or just want to share your thoughts
Do not duplicate the work on my personal website https://timingliu.com
Announce some new projects that I will be working on
I wrote a few articles in the past few weeks, including lessons I learned in the summer, four book reviews and a reflection on using online forums. To follow principle #1 and #3, the best way to stay updated of these articles is to use a rss reader like feedbro or feedly.
Here are the three personal projects that I will carry out in the next few weeks:
Intermittent fasting: skip breakfast for >12 hours fasting everyday to deplete liver glycogen storage and observe if ketone bodies can enhance my cognitve state
Conscious reading: take notes on every single podcast/videos/book that I have consumed and share them on my blog
Detox Saturday: no social media or goal-driven activities on Saturdays. Read, reflect and write
If you have read the articles , done similar projects (or want to start), please hit reply and let me know your thoughts or simply what content you would like to see. Hope next few weeks turn out to be great for you. See ya!